“Let food be thy medicine and medicine be thy food.” ― Hippocrates
As cold season approaches, it is important to be prepared. Did you know that your garden can help quell cold symptoms? Through drinking homemade teas and consuming Vitamin C, you can potentially shorten the “cold-season”.
(*Remember, this is an article on home remedies to alleviate cold symptoms. This is by means intended as treatment. If you are sick, see a medical professional.*)
Use the following fresh herbs to treat the corresponding symptoms:
Fresh herb tea recipe from https://chinesegrandma.com/2011/08/fresh-herb-tea/.
Vitamin C is an important source in fighting a cold. Your garden may aid you as a Vitamin C rich source. Harvest and enjoy the following plants from your tower garden to keep your immune system from sinking:
If you want to grow your own medicine with very little time and effort, click here to order your system and join the vertical hydroponics community.